The Connection Between Cholesterol Levels and Stroke Risk
In recent studies, I've discovered a significant connection between cholesterol levels and stroke risk. High cholesterol levels, particularly the bad LDL cholesterol, contribute to the narrowing and hardening of arteries, which can lead to a stroke. On the other hand, maintaining healthy levels of good HDL cholesterol can help protect against strokes. It's important to keep a balanced diet and exercise regularly to manage our cholesterol levels and reduce the risk of stroke. Make sure to consult with your healthcare professional for personalized advice on managing cholesterol levels effectively.